Boost body confidence Body image in the media is as big an issue as it's always been, perhaps even more so now with the social media boom in recent years. We are being bombarded more than ever with images of bikini perfect bodies, especially on the likes of Instagram and Tumblr. Here are four ...
Stop Wishing You Were Someone Else
"Wishing you were someone else is a waste of the person you are." I'm certain this is something that has affected all of us at some point or other - wishing you were like someone else, or even wishing you were them. Be it someone's brains, beauty or talents, it's healthy to admire others, but it ...